I was a little slow getting moving this AM. I think that had a lot to do with my day yesterday.
First I went horseback riding for the first time in about 6 months...
....then I moved 120 - 40lb bags of dog food.....
I admit, I felt better this AM then I thought I would, but I didn't spring out of bed ready to face the day.
It seems Winter might actually love me and has agreed to give me a bit of space, so the temperature was about 2 C (36F) this AM and I decided to head out to my favorite spot and kick start the day.
I packed a yoga mat, a thermos of coffee, an apple and, of course, Bet. Would have been nice to bike out, but still a bit too much snow in spots in the woods!
I did a bit of yoga....
(For the record - border collies are not particularly helpful in this situation)...
...then we enjoyed coffee while watching geese and flocks of swans flying over...
We even made some new friends...
What a great start to the day!!! We will be doing that again, for sure!!!!
For the record, toddler humans and Lab mixes are not particularly helpful when doing yoga or exercises, either. :)
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