I was a little slow getting moving this AM. I think that had a lot to do with my day yesterday.
First I went horseback riding for the first time in about 6 months...
....then I moved 120 - 40lb bags of dog food.....
I admit, I felt better this AM then I thought I would, but I didn't spring out of bed ready to face the day.
It seems Winter might actually love me and has agreed to give me a bit of space, so the temperature was about 2 C (36F) this AM and I decided to head out to my favorite spot and kick start the day.
I packed a yoga mat, a thermos of coffee, an apple and, of course, Bet. Would have been nice to bike out, but still a bit too much snow in spots in the woods!
I did a bit of yoga....
(For the record - border collies are not particularly helpful in this situation)...
...then we enjoyed coffee while watching geese and flocks of swans flying over...
We even made some new friends...
What a great start to the day!!! We will be doing that again, for sure!!!!
1 comment:
For the record, toddler humans and Lab mixes are not particularly helpful when doing yoga or exercises, either. :)
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