Friday 2 April 2010

A Little Of This, A Little Of That

This morning's run had a bit of something for everyone...

Tight trails...


and wide open trails.


Snow...


and dirt.


Ice...


and water...


Alot of water...ice cold water (I know that 'cause I was wading around in it for about 5 to 10 messing with leaders!! Good Training!).


Flats..


...and hills.


Really big hills!!


It was a GREAT training run!!

Karen

2 comments:

Lela C. said...

Karen, lovely pictures - sure looks like everyone had a good time!

How is your hand?

Thanks!

Anonymous said...

Just testing